
Our group training sessions are designed for small groups, full teams, or position-specific groups, with both Coaches Gibbons actively involved.
Defensive Systems: Transition, half-court, and full-court strategies
Skill Development: Footwork, rotations, and communication
Team Drills: High-intensity exercises to build cohesion
Real-Game Scenarios: Competitive scrimmages to stress-test strategies

By participating in our sessions, your team will experience
Stronger team cohesion and a defined defensive identity
Improved communication on the court and ability to adapt together
Sharper execution under pressure
Physical conditioning and skill development aligned with team strategy

Single Session
just shooting or ball handling
Full one-on-one workout with film review and targeted drills.
Full one-on-one workout with film review and targeted drills.
Training Packs (Best Value)
Save $50 and build consistent improvement over multiple workouts.
Save $150 and secure a season-long development plan.
Our camp is tailored for middle school, high school, and college basketball teams. We adjust our training modules to suit the specific age group and skill level of each team.
The camp typically runs for 2 to 3 days, with each day consisting of approximately 4 hours of intensive training. The schedule includes a mix of drills, strategic learning sessions, and practical gameplay.
The camp covers a range of defensive skills and strategies, including transition defense, full-court and half-court man-to-man defense, defensive positioning, footwork, and anticipation skills. We also delve into advanced plays like screen and roll, dribble hand-offs, and decision-making in various defensive scenarios.
Individually, players will enhance their defensive skills, understanding of the game, and overall athleticism. For the team, our camp promotes better communication, strategic play, and a cohesive defensive approach, leading to improved team performance.
Absolutely! We encourage coaches to attend and actively participate. This provides an opportunity to learn our techniques and strategies, which can be integrated into your regular training sessions.
To book a session, simply fill out the form on our website with your team's details and preferred dates. Our team will get in touch with you to finalize the arrangements.