Personal Training with Coach Jay Gibbons

What It Offers

Fully personalized sessions
Skill refinement, position-specific work, athletic conditioning, mental preparation
Custom planning after film review & goal assessment

What You’ll Walk Away With

Sharpened fundamentals
Better decision making in live games
Improved physical, mental, and technical confidence
Clear next steps & training roadmap

Why Choose Us?

book first training session

get coach evulation

Training

Progress Tracking

Jay Gibbons

Program Director | Head Coach

18 years college coaching experience Most recently Assistant Coach at University of South Carolina Coached 5 NBA and 30 Overseas players

18 years College Coach
16 @ Division 1 Level - SEC / MEAC
6 year Assistant @ South Carolina
2017 NCAA FINAL 4 / East Region Champs
2012 MEAC Conference Champs
5 NBA players Coached or Trained
30 Pros over-seas, G-League Coached or Trained
3yr Starting and all-conference PG in college @ Florida Southern College & Clayton St. Univ

Our Pricing & Packages

Single Session

30 Minutes

$60

just shooting or ball handling

60 Minutes

$110

Full one-on-one workout with film review and targeted drills.

90 Minutes

$120

Full one-on-one workout with film review and targeted drills.

Training Packs (Best Value)

5 Session Pack

$500

Save $50 and build consistent improvement over multiple workouts.

10-Session Pack

$950

Save $150 and secure a season-long development plan.

FREQUENTLY ASKED QUESTION

WHAT AGE GROUPS IS THIS CAMP SUITABLE FOR?

Our camp is tailored for middle school, high school, and college basketball teams. We adjust our training modules to suit the specific age group and skill level of each team.

HOW LONG DOES THE CAMP LAST AND WHAT IS THE DAILY SCHEDULE

The camp typically runs for 2 to 3 days, with each day consisting of approximately 4 hours of intensive training. The schedule includes a mix of drills, strategic learning sessions, and practical gameplay.

WHAT SPECIFIC SKILLS AND STRATEGIES WILL THE CAMP FOCUS ON?

The camp covers a range of defensive skills and strategies, including transition defense, full-court and half-court man-to-man defense, defensive positioning, footwork, and anticipation skills. We also delve into advanced plays like screen and roll, dribble hand-offs, and decision-making in various defensive scenarios.

HOW DOES THIS CAMP BENEFIT INDIVIDUAL PLAYERS AND THE TEAM AS A WHOLE?

Individually, players will enhance their defensive skills, understanding of the game, and overall athleticism. For the team, our camp promotes better communication, strategic play, and a cohesive defensive approach, leading to improved team performance.

CAN COACHES ATTEND AND PARTICIPATE IN THE SESSIONS?

Absolutely! We encourage coaches to attend and actively participate. This provides an opportunity to learn our techniques and strategies, which can be integrated into your regular training sessions.

HOW CAN WE BOOK A SESSION FOR OUR TEAM?

To book a session, simply fill out the form on our website with your team's details and preferred dates. Our team will get in touch with you to finalize the arrangements.